Your Audio Series
by Newleedev | Apr 17, 2020
Your POTS Care Audio Series
Love your endothelium
Part of your recovery and management of your condition will involve taking care of your blood vessels. Some of your supplements and prescriptions will help. What else is important?
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Anxiety? ME?!
Are you figuring out what dose of Diamox is working best for you? Be sure to take Thera pH™ and baking soda to keep it going! Let’s take a look at what is going on to contribute to anxiety symptoms in so many of us (and what to do about it).
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Singing The Blues
Have you started taking NAC MAX™ yet? This is SO important for the oxidation that can wreak havoc with our bodies and minds. Today we’ll talk about the tendency for depression, or “the blues” and what we can do about it.
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What’s Up With All These Weird Episodes!?
If you experience “spells” or “episodes” where you get hot and panicky, often with a fast heart rate and flushing, this information is important! This can present as a mast cell problem but can be so much more than that. What’s up with these episodes and will they ever stop? Let’s talk…
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The Parasym Plus Slide Show
Now that you understand the basics about the vagus nerve and acetylcholine (its neurotransmitter), now let’s learn the true science! There is a fair amount of pseudoscience out there! Don’t be fooled – knowledge is power.
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Let’s Start Your Muse!
Now that you have some medication and supplements in place to help balance your autonomic nervous system, now let’s work from the other side – your response to stress. You will love this new technology! If you have any questions, please go to their website at www.Spire.io
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Malabsorption
With this condition, it is so easy to get low in key nutrients! But it takes more than just vitamins and minerals to recover. Let’s learn more about this common problem.
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Food For The Soul and Triggers! Part 2
There are some special dietary considerations for those of us who suffer with high intracranial pressure. Understanding this will reduce the amount of medication you need, or even eliminate the need for medication!
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Supplements
If we understand the mechanism of action of supplements, we can take appropriate the ones and minimize our prescription medications. We always want to try the safest ways of addressing our illness first. And always, we need to be uber-cautious about quality.
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Let’s Move It
Are you to the point of beginning to exercise? Don’t let the overachiever in you take over quite yet! There are ways to incorporate exercise while still recovering – let’s talk about that!
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Hyperadrenergic POTS
Hyperadrenergic POTS is a special condition with unique challenges deserves some special attention. You can beat this, but it is a process!
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At My Worst…
It can feel like you are the only one dealing with so many varied conditions! Dr. Driscoll offers insight with a discussion of some things that affected her but were reversible. Above all, know there is always hope.
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Changing Your Thought Patterns Part 3
The ideas you incorporate can be important throughout your life, whether in sickness or in health! Please don’t get discouraged if it takes time to make them a habit. As you continue to improve, it gets easier!
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Calling All Parents
Do you have children who are affected? Or are you affected, but your (very active) children are not? Either way, we have some thoughts for you to help you negotiate this tough situation.
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Rock a Bye Baby
Getting back to a normal sleep pattern can be one of the trickiest parts to recovery, but it CAN happen! Let’s talk about that.
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On The Tree Top
To be able to sleep again like a normal person is a true gift. Let’s see what else you can do to get there and to stay there!
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You Can Recover!
This is such a rough condition because it can affect every part of your body, and yet can escape detection with many traditional tests. The lack of validation combined with intense suffering makes this condition especially difficult. Your journey to recovery has begun and you can absolutely get there! It is a process, and managing your propensity for this type of inflammation is also important. Please know that you are not alone. Let’s talk some more about the recovery process.
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